The Sit Spot Initiative
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Welcome to the Sit Spot Initiative. A Sit Spot is a powerful way of slowing down and finding peace by tuning into the natural world around you. Whether it's in the woods or on the front steps, your Sit Spot is a space for nature-based awareness and mindfulness. Join our NBNC staff at their Sit Spots to learn how you can develop this practice as a daily routine in these difficult times. Open the videos directly into YouTube to leave comments and participate in our Sit Spot community!
Sit Spot Guidance and Staff Reflections
Posted Monday, Wednesday, and Friday mornings
Updated June 3
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Previous Videos
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